Welcome to Reform Wellness Studio.

This is more than movement. This is your space to return—to strength, to stillness, to self

ABOUT

Reform Wellness

Reform Wellness Studio was never meant to be just another Pilates studio. It was born from a deeper intention: to create a space where people could pause, reconnect, and return to themselves.

In a world that’s constantly rushing, Reform offers the opposite—a space of calm, clarity, and presence. A place where the noise fades, and your breath and movement becomes the guide.

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Balance

EMPOWERMENT

Accessibility

SUSTAINABILITY

Strength

ALIGNMENT

YOU CAN PRACTISE WITH US IF…

You want to…

Every one and every body is welcome at Reform Wellness.

You don’t need any prior experience, fancy gym wear or be a certain age.

How we can help you

Studio Classes

At Reform Wellness Studio, we offer a variety of group classes designed to meet you where you are in your wellness journey. From foundational movement to high-energy sculpting, each class combines mindful movement, strength, and balance to leave you feeling stronger, more centered, and fully engaged in your body.

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On-Demand Library

Our on-demand library gives you access to a growing collection of classes designed to move with you—whether you're at home, on holiday, or just need a quick reset between your daily routines.

From energising flows to grounding stretch sessions, the library is curated to support your physical and mental wellbeing, wherever you are.

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Coaching

These bespoke, one-on-one sessions are built entirely around you — your movement patterns, your goals, and any limitations you’re currently facing. Whether you’re recovering from injury, experiencing joint pain, struggling with stiffness, or simply want to move better and feel stronger — I help you build a more functional and resilient body through guided movement.

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What our clients say…

  • Really enjoying all of the classes on offer at Reform! Kasey and & Sophie's lunch time classes are fab and the perfect ME time during a busy working day! (I even enjoy the classes that make me sweat ... this is a first!)

    Trene

  • I will admit I had been lulled into a false sense of security by my daughter who went to the Pilates session last week and reported that it was good and relaxing.. It was tough and I am just realising how limited my fitness and flexibility is but I am definitely going back for more! Kasey is a great teacher and hopefully with her expert guidance I may see some improvement week by week.

    Louisa

  • My husband and I have been enjoying Pilates sessions with Kasey for over a year, her expertise has helped us both to stay active and injury free allowing us to enjoy our other fitness activities…it’s the best thing for aging adults! Women and men! Kasey’s delightful personality shines through in every class, we chat and laugh throughout and sessions fly by. She always ensures exercises are explained and demonstrated in detail so we understand fully and is very encouraging in helping you to do things the right way, sometimes the smallest adjustments makes the exercise so much more effective…and more difficult! Sessions with Kasey, both mat and reformer in her lovely studio, have improved our strength, posture and flexibility. Challenging but so much fun. It’s a great workout!

    Louisa

  • Great studio! Kasey is a fantastic, full of enthusiasm teacher. Highly recommend all of her classes. ✨

    Katarzyna

  • Kasey is just wonderful and introduced me to my new found love of Pilates! She knows exactly how and when to push you and her classes are consistently challenging and considered with attention given to areas of concern. She’ll happily suggest alternative moves to cater for all abilities and I always leave feeling super energised and have really noticed the change in my body since joining her. We are so lucky to have her here - I really cannot sing her praises high enough!!

    Helen

  • I’ve attended Kasey’s Pilates classes whenever she’s been on Island and also the Videos she’s put up online. Kasey also did a lovely instruction video for my daughter who has Down Syndrome in lockdown which was a great hit. Kasey is totally invested in your progress and is extremely motivating. Her classes are tailored to meet individual needs and are very inclusive. Kasey is a lovely person with a wealth of knowledge of the human body and I was so much stronger for attending her classes. I’m delighted she’s returned to the Island and will again provide classes for all.

    Fran

  • These classes helped me to strengthen my core and all the deeper internal muscles that are harder to target. I found that returning to several different sports I have improved significantly due to the taking part in these classes. I will continue to practice the exercises learnt in order to maintain the strength I have built.

    George

  • I really enjoy this class with Kasey! I’m learning about my muscles and how they “move bones”, I’m also feeling the benefit of weekly exercise and in each class, Kasey always takes the time to fully explain each movement, she is passionate about her job making it achievable and enjoyable for everyone!

    Moira

  • Kasey, as a coach/teacher, is very enthusiastic and knowledgeable about the subject of ‘proprioception/kinaesthetics, which is integral to Pilates. She is not afraid to ‘put you right’ with your posture, and is very encouraging when you succeed. I attend a mixed age and ability class. Through clear communication, encouragement and individual attention, Kasey is able to make improvements in everyone, whatever their capability. After one of Kasey’s classes, I always feel ‘worked’, and that her enthusiasm for life has rubbed off on me. I am also a long term gym user, where posture and form are major contributors to injury prevention. Kasey’s Pilates classes complement my gym sessions, by increasing awareness of correct posture and form, in that environment. Kasey is a delight to know and work with.

    Jan

  • Going to the Mens Class with Kasey makes a big difference to me. Her careful guidance and positive encouragement makes me feel better, both mentally and physically. The improvement in my mobility and posture has been significant, and has reduced my back pain.

    Adrian

  • Such an enjoyable experience, after every class I feel well stretched and strong. Kasey’s teaching Style is unique and by far the only Pilates class I’ve got the hang of : D always leave smiling!

    Elaine

MEET THE FOUNDER

Hi, I’m Kasey!

A certified movement practitioner with over 10 years of international experience helping people move better, feel stronger, and reconnect with their bodies. I believe movement is essential not only for physical health, but for our mental and emotional well-being too.

With a background in dance and a personal journey managing scoliosis, I discovered Pilates as a way to support both performance and postural health. It quickly became the foundation of how I move and teach. I use Pilates as a scaffold — a system that can support and enhance all kinds of movement, from strength training and running to cycling, golf, and everyday life.

My sessions focus on the whole body. I work with a block system that blends breath, mobility, stretch, and strength to help you build stability, improve function, and feel more at home in your body. I want movement to feel accessible, sustainable, and empowering — not something that adds pressure, but something that supports your life.

I work with a wide range of clients, from those managing chronic pain and postural issues to those looking to improve performance or simply feel better. I also continue to expand my own knowledge through ongoing education and mentorship.

I’m currently based on the Isle of Man and offer both private and group sessions. If you're ready to move smarter, feel stronger, and reconnect with your body — I’d love to work with you.

Kasey x

The Studio

GETTING TO THE STUDIO

If you’re coming to one of our in-person classes, you’ll find our studio here -

13 St.Georges St,
Douglas,
Isle of Man
IM1 1AJ

CONTACT

kaseyspilates@gmail.com